Lehi Legacy Center  
123 North Center Street
Lehi, UT 84043
801.824.5436

Tuesday  & Thursday 5:30 - 8:30 PM
  
Kids/Family Class  
Tuesday & Thursday 5:30 - 6:30 PM & 6:30 - 7:30 PM 
This class is designed for children (ages 5-11), and parents who want to workout together as a family (if the the child is 4-years old, please see the instructor to evaluate their ability). The curriculum includes: calisthenics, stretching, and other warm-up exercises, followed by core development, punching, striking, blocking and kicking techniques.  After that, a different area of focus will be selected each class, such as break-falls, hip kick drills, rolling, falling, jumping kicks, step-sparring, balance and skill building games and activities. Adult students, 12 and up, are encouraged to participate in both kids, family and adult classes for additional practice at no extra cost. 

Adult Class
Tuesday & Thursday 7:30 - 8:30 PM
This class is designed for students ages 12 and up.  After calisthenics, stretching and warm-up exercises, it is a high-intensity, fast-paced and focused cardiovascular workout that includes, core development, punching, striking, blocking, and kicking techniques.  Following this, a different area of focus will be selected for each class throughout the month, such as: break-falls, hip kick drills, rolling, jumping kicks, ground fighting, step-sparring, and Hapkido joint-locking, take-downs, throws, control holds, and vital point striking, kicking, and grappling techniques, called points.

Come try a class for free! 

MR. NATHAN SUMMERS 
6TH DAN BLACK BELT 
Master INSTRUCTOR
[email protected]

Mr. NATHAN SUMMERS IS A 6TH DEGREE BLACK BELT AND Master INSTRUCTOR AND IS RESPONSIBLE FOR THE DAY-TO-DAY CLASS INSTRUCTION. HE waS CERTIFIED THROUGH PEACE OFFICERS STANDARD AND TRAINING (POST) AS A DEFENSIVE TACTICS AND IMPACT WEAPONS INSTRUCTOR. 

NATHAN IS ALSO COOPER TRAINED(TM) IN PERSONAL TRAINING EDUCATION AND IS WORKING TOWARD HIS CERTIFICATION AS A PERSONAL TRAINER.

AS WITH ALL OF THE INSTRUCTORS IN THE INTERMOUNTAIN HAPKIDO ALLIANCE, NATHAN IS ALSO FIRST AID, CPR, & AED CERTIFIED THROUGH THE AMERICAN HEART ASSOCIATION.